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EXTENSIVELY RESEARCHED

A RELIABLE SOURCE OF ADVICE

Welcome to The Ketopractor Coach. If you’re interested in a Keto or Low Carb diet to make dramatic improvements to your long term health, you’re in the right place. It is my passion to to make your journey as simple as possible.

Our information and guides are based on real science. 

Is keto for me?

Hi, I'm Helen

redefining the keto & low carb stigma

I am a nutrition & supplement consultant and a Certified Keto / Carnivore health coach accredited by the National Academy of Sports Medicine (NASM) and the Athletics and Fitness Association of America (AFAA).

More About Me

ALL THE TOOLS
NEEDED TO SUCCEED

The
Keto Course

  • 1 Hour one-on-one phone consultation.
  • Month of unlimited email support.
  • Over 75 amazing videos.
  • Hours of content, Everything you need to do Keto the right way.
  • Printable 14 day Meal Plans and Grocery Lists (download and keep forever!)
  • Protein Sparing Modified Fast Meal Plans (PSMF) for Speeding up Weight Loss and Breaking Stalls! (download and keep forever!)
Learn More

The ULTIMATE Keto Course

  • Four 30 minute weekly 1 on 1 phone cosultations.
  • 1 Month of unlimited email support.
  • Over 75 amazing videos.
  • Hours of content, Everything you need to do Keto the right way.
  • Printable 14 day Meal Plans and Grocery Lists (download and keep forever!)
  • Protein Sparing Modified Fast Meal Plans (PSMF) for Speeding up Weight Loss and Breaking Stalls! (download and keep forever!)
Learn More

1:1 Coaching

A customizable coaching program will give you the personalized support and direction you need to get the best results in the least amount of time.
Accountability and motivation so that you can reach your health goals faster.
Every One on One program will be different because it will be customized to the individual and their specific needs and goals.
  • Email , Video, Zoom & Telephone Support Available.
Learn More

Schedule your complementary assessment call.

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What My clients are saying

Read More Testimonials
Working with Helen has been amazing! You can sense her passion for health and wellness within a few minutes of speaking with her.
Michaela K
Michaela K
Helen is amazing! She taught me about intermittent fasting and it has changed my life!
Spiro K
Spiro K
I would recommend Helen to anyone & everyone! You will not find a more kinder, caring, intelligent woman who sincerely is doing this to help others because she truly cares about your health.
Michelle E
Michelle E
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ACCREDITED

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DISCLOSURE AND WAIVER OFLIABILITY AGREEMENT

1. The Ketopractor is a nutrition consultant and does not function as a physician, diagnose, or treat disease, nor do her services replace the necessary services of a licensed physician. 2. The Ketopractor makes no representations, claims, or guarantees regarding the efficacy of her recommendations. The recommendations are based upon a combination of her nutrition and health coaching education and knowledge of natural health literature. 3. You understand that the nature of the recommended treatments for your care will be explained to you and that you will have the opportunity to ask questions of those involved in your care. You are not being forced to accept treatment. 4. Individualized recommendations are offered and applied as an educational and informative consultation. Any action taken as a result of the consultation is done at the sole discretion and risk of Client. Therefore, it is strongly recommended that in addition to any health consultation that you maintain a relationship with one or more physicians qualified to care for health condition(s). For example, in the case of children you are advised to seek the advice of a pediatrician; if you have cardiovascular disease, consult with a cardiologist; and if you have cancer, consult with an oncologist, etc. 5. Client verifies that Client has not been told to discontinue treatments with any other medical specialists or other healthcare providers. 6. By continuing on this website, you agree to comply with the above polices and acknowledge that you understand all terms, verbiage (language) and concepts herein. Furthermore, Client agrees not to hold The Ketopractor liable for any costs or damages related to the services or information provided other than for willful misconduct or gross negligence. You understand this consent agreement and have agreed to it freely and willingly.
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